The Tutoring Center, Sugar Land, TX

BLOG

ACT prep in Sugar Land, TX

03/11/2020



Make Going to Bed Easier

Getting your child to bed on time every night can turn into a daily struggle. Whether they're not sleepy or they resist even getting into bed, there can be a number of reasons why your child won't go to bed. To make bedtime less of a battle, use these tips.

Put Away Electronics

Your child's electronic devices can be contributing to your child's inability to fall asleep and get some rest. The blue light emitted by devices like cellphones, tablets, and laptops can lead to your child having a hard time falling asleep. This same blue light can also cause your child to not get good quality sleep. The best way to prevent this from becoming an issue is to have your child put away their electronics at least an hour before bedtime.

Make Bedtime Relaxing

Many parents focus on getting their child into bed and asleep by a certain hour. The pressure to go to bed can cause your child to resist more and have a harder time with it. Instead of having this be your focus, direct your attention to making the time before bed relaxing. By having your child perform relaxing tasks, like taking a warm bath, they'll be more at ease, making bedtime less of a struggle.

Make the Conditions Perfect

If your child has a hard time getting quality sleep, this can be because of their bedroom. If their bedroom is noisy or doesn't get dark enough at night, this can interrupt your child's sleep. If the room is too hot or too cold, this can also make it harder for your child to sleep comfortably. If this is the case, then they won't ever look forward to bedtime. Fix these issues to get them excited to go to sleep.

After School Tutoring in Sugar Land

Tutoring in Sugar Land is a great option for students of all ages. Check out the academic programs offered at The Tutoring Center, Sugar Land and find the right program for your child. To learn more, give their learning center a call at (281) 980-1242 and be sure to ask about your free diagnostic assessment.

FREE CONSULTATION

Schedule your Free Diagnostic Assessment Today!
SCHEDULE ASSESSMENT!
Learn more about 
THE TUTORING CENTER
on the national website: 
http://tuconnect.tutoringcenteronline.com/StudentRegistration.aspx?Code=ysCPF0i0iNk=